Executive Coach, advisor for leaders and management teams, I facilitate and stimulate change.

Senior lecturer at ESCP, trainer, teacher, author and speaker, I lead workshops on mindfulness in business and act in situations of resource transformation.

Author of “Lâcher-prise sans laisser tomber – Letting go without dropping” at Fayard 2015, and “Tout est grave mais rien n’est sérieux – Everything is serious but nothing is serious” at Mazarine 2017, I organized the largest dinner in Silence and Mindfulness of France.

Convinced that the hyper-connection is changing our relational modes and that the first pathologies reveal an unprecedented stake: The control of our digital uses, I organize “Digital Detox” workshops and trainings  in companies or within Conf’Experiences.

In September 2019, I publish my third book at Dunod on the dangers of hyper-connection and the solutions to disconnect, in conscience.

Certified MBSR Instructor I organize every year 4 to 5 “8 weeks-MBSR programs” open to all.